| 2019年 09月 |
| 木 26: |
343 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.45g |
|
15.23g |
|
35.86g |
|
-
|
-
|
| 土 21: |
329 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.30g |
|
22.92g |
|
20.22g |
|
-
|
-
|
| 日 15: |
1272 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
52.83g |
|
142.16g |
|
-
|
-
|
| 2019年 08月 |
| 土 31: |
1167 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.14g |
|
76.96g |
|
81.77g |
|
-
|
-
|
| 金 30: |
1379 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.08g |
|
67.83g |
|
110.61g |
|
-
|
-
|
| 木 29: |
624 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.66g |
|
71.88g |
|
63.89g |
|
1709*
|
 1085
|
| 水 28: |
768 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.13g |
|
33.08g |
|
123.86g |
|
1821*
|
1053
|
| 火 27: |
233 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.63g |
|
36.38g |
|
0.24g |
|
1770*
|
1537
|
| 水 21: |
197 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.11g |
|
33.30g |
|
0.00g |
|
-
|
-
|
| 火 20: |
205 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.36g |
|
3.91g |
|
45.02g |
|
-
|
-
|
| 月 19: |
169 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.98g |
|
6.26g |
|
5.47g |
|
-
|
-
|
| 土 17: |
1347 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.46g |
|
98.89g |
|
89.43g |
|
1750*
|
403
|
| 金 16: |
1000 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.97g |
|
62.33g |
|
87.20g |
|
1950*
|
950
|
| 木 15: |
1352 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.95g |
|
43.53g |
|
169.28g |
|
1950*
|
598
|
| 水 14: |
1362 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.40g |
|
74.03g |
|
148.98g |
|
1745*
|
383
|
| 火 13: |
1302 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.27g |
|
71.50g |
|
170.43g |
|
-
|
-
|
| 月 12: |
838 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
74.19g |
|
68.76g |
|
-
|
-
|
| 日 11: |
751 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
30.85g |
|
118.18g |
|
1761*
|
1010
|
| 土 10: |
1308 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.51g |
|
81.07g |
|
165.35g |
|
1761*
|
453
|
| 金 9: |
1154 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.80g |
|
58.40g |
|
143.37g |
|
-
|
-
|
