| 2024年 09月 |
| 火 17: |
1252 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.03g |
|
55.45g |
|
164.01g |
|
-
|
-
|
| 月 16: |
1896 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.64g |
|
85.82g |
|
184.90g |
|
-
|
-
|
| 土 14: |
1845 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.04g |
|
74.93g |
|
193.51g |
|
-
|
-
|
| 金 13: |
681 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
44.65g |
|
70.79g |
|
-
|
-
|
| 木 12: |
1333 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.18g |
|
98.89g |
|
99.04g |
|
-
|
-
|
| 火 10: |
662 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
35.94g |
|
69.72g |
|
-
|
-
|
| 月 9: |
1398 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.57g |
|
106.98g |
|
143.80g |
|
-
|
-
|
| 火 3: |
991 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.20g |
|
64.82g |
|
65.69g |
|
-
|
-
|
| 月 2: |
1633 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.89g |
|
103.73g |
|
105.50g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
34 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| 木 29: |
1361 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.80g |
|
84.51g |
|
80.21g |
|
-
|
-
|
| 水 28: |
1362 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.44g |
|
96.17g |
|
125.29g |
|
-
|
-
|
| 火 27: |
1662 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.49g |
|
89.81g |
|
154.87g |
|
-
|
-
|
| 月 26: |
1194 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.56g |
|
106.85g |
|
85.87g |
|
-
|
-
|
| 日 25: |
1624 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.43g |
|
85.77g |
|
135.48g |
|
-
|
-
|
| 金 23: |
363 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.05g |
|
35.71g |
|
25.02g |
|
-
|
-
|
| 木 22: |
637 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.28g |
|
28.49g |
|
46.47g |
|
-
|
-
|
| 水 21: |
721 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.65g |
|
26.21g |
|
76.55g |
|
-
|
-
|
| 火 20: |
1780 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.26g |
|
131.16g |
|
155.60g |
|
-
|
-
|
| 月 19: |
1327 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.43g |
|
132.12g |
|
100.59g |
|
-
|
-
|
