| 2024年 04月 |
| 火 30: |
304 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.64g |
|
13.78g |
|
42.30g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
1628 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.95g |
|
134.77g |
|
158.35g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
691 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.19g |
|
16.25g |
|
76.76g |
|
-
|
-
|
| 水 28: |
1427 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.66g |
|
134.40g |
|
107.35g |
|
-
|
-
|
| 火 27: |
1281 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.86g |
|
90.33g |
|
142.13g |
|
-
|
-
|
| 月 26: |
1437 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.69g |
|
105.63g |
|
100.23g |
|
-
|
-
|
| 日 25: |
1586 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.25g |
|
102.79g |
|
144.79g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
448 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.52g |
|
25.84g |
|
34.87g |
|
-
|
-
|
| 水 24: |
1014 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
85.47g |
|
95.21g |
|
-
|
-
|
| 日 14: |
1035 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.73g |
|
65.77g |
|
107.43g |
|
-
|
-
|
| 土 13: |
683 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.24g |
|
30.58g |
|
67.11g |
|
-
|
-
|
| 金 12: |
1309 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.58g |
|
106.29g |
|
116.90g |
|
-
|
-
|
| 木 11: |
1599 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.53g |
|
145.10g |
|
115.00g |
|
-
|
-
|
| 水 10: |
1524 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.36g |
|
145.32g |
|
108.74g |
|
-
|
-
|
| 日 7: |
357 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
14.83g |
|
30.77g |
|
-
|
-
|
| 土 6: |
1399 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.64g |
|
95.20g |
|
117.62g |
|
-
|
-
|
| 水 3: |
227 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.54g |
|
14.44g |
|
15.97g |
|
-
|
-
|
| 火 2: |
385 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.41g |
|
21.12g |
|
27.58g |
|
-
|
-
|
| 2023年 12月 |
| 月 25: |
285 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.77g |
|
9.93g |
|
42.77g |
|
-
|
-
|
| 木 21: |
1352 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.89g |
|
109.04g |
|
84.32g |
|
-
|
-
|
