| 2020年 03月 |
| 火 17: |
512 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.25g |
|
14.94g |
|
75.79g |
|
-
|
-
|
| 月 16: |
948 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.96g |
|
39.55g |
|
127.74g |
|
-
|
-
|
| 金 13: |
502 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.14g |
|
13.75g |
|
74.24g |
|
1805*
|
 1303
|
| 水 11: |
2204 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.66g |
|
63.87g |
|
227.38g |
|
-
|
-
|
| 火 3: |
251 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.11g |
|
4.82g |
|
17.73g |
|
-
|
-
|
| 月 2: |
603 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.22g |
|
23.38g |
|
88.37g |
|
-
|
-
|
| 2020年 02月 |
| 金 28: |
922 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.09g |
|
24.48g |
|
146.90g |
|
-
|
-
|
| 木 27: |
1120 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.99g |
|
38.76g |
|
157.44g |
|
-
|
-
|
| 水 26: |
996 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
29.89g |
|
174.96g |
|
-
|
-
|
| 木 20: |
639 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.02g |
|
7.99g |
|
81.11g |
|
-
|
-
|
| 水 19: |
243 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.94g |
|
4.20g |
|
18.92g |
|
-
|
-
|
| 火 11: |
836 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.38g |
|
31.97g |
|
68.15g |
|
-
|
-
|
| 月 10: |
835 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.31g |
|
19.31g |
|
94.80g |
|
-
|
-
|
| 日 9: |
1171 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.96g |
|
37.13g |
|
150.80g |
|
-
|
-
|
| 土 8: |
1123 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.99g |
|
38.74g |
|
99.04g |
|
-
|
-
|
| 金 7: |
1215 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.33g |
|
42.82g |
|
159.98g |
|
-
|
-
|
| 木 6: |
957 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.49g |
|
25.02g |
|
102.02g |
|
-
|
-
|
| 水 5: |
912 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.92g |
|
23.39g |
|
113.36g |
|
1944*
|
1032
|
| 火 4: |
81 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.98g |
|
2.64g |
|
16.16g |
|
-
|
-
|
| 2020年 01月 |
| 金 24: |
520 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.11g |
|
15.32g |
|
96.38g |
|
-
|
-
|
