| 2023年 11月 |
| 火 21: |
750 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.24g |
|
29.98g |
|
108.47g |
|
-
|
-
|
| 月 20: |
362 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.75g |
|
30.20g |
|
26.64g |
|
-
|
-
|
| 木 9: |
674 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
9.11g |
|
64.15g |
|
-
|
-
|
| 水 8: |
1182 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
54.65g |
|
133.85g |
|
-
|
-
|
| 火 7: |
1467 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.46g |
|
72.65g |
|
105.97g |
|
-
|
-
|
| 2023年 10月 |
| 日 29: |
1499 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.09g |
|
81.90g |
|
121.18g |
|
-
|
-
|
| 木 26: |
709 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.21g |
|
46.19g |
|
57.04g |
|
-
|
-
|
| 水 25: |
1525 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.98g |
|
80.31g |
|
159.55g |
|
-
|
-
|
| 月 23: |
813 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.24g |
|
62.72g |
|
48.20g |
|
-
|
-
|
| 土 21: |
897 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.94g |
|
57.00g |
|
66.68g |
|
-
|
-
|
| 金 20: |
872 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.84g |
|
39.53g |
|
89.78g |
|
-
|
-
|
| 水 18: |
670 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
34.41g |
|
71.97g |
|
-
|
-
|
| 火 17: |
935 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.76g |
|
65.76g |
|
109.20g |
|
-
|
-
|
| 月 16: |
1048 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.62g |
|
56.61g |
|
120.96g |
|
-
|
-
|
| 金 13: |
1069 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.17g |
|
42.10g |
|
110.59g |
|
-
|
-
|
| 木 12: |
1019 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.60g |
|
39.40g |
|
119.00g |
|
-
|
-
|
| 水 11: |
718 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
40.50g |
|
89.64g |
|
-
|
-
|
| 火 10: |
1178 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.18g |
|
55.80g |
|
133.14g |
|
-
|
-
|
| 月 9: |
804 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.59g |
|
20.21g |
|
23.51g |
|
-
|
-
|
| 金 6: |
917 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.96g |
|
45.26g |
|
104.07g |
|
-
|
-
|
