| 2013年 02月 |
| 土 23: |
462 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.12g |
|
35.89g |
|
50.49g |
|
-
|
-
|
| 水 13: |
636 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.09g |
|
32.61g |
|
71.63g |
|
-
|
-
|
| 金 8: |
709 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.81g |
|
48.69g |
|
90.05g |
|
-
|
-
|
| 金 1: |
545 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.11g |
|
52.67g |
|
48.26g |
|
-
|
-
|
| 2013年 01月 |
| 木 31: |
992 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.96g |
|
33.56g |
|
150.77g |
|
-
|
-
|
| 金 25: |
254 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.51g |
|
12.73g |
|
39.97g |
|
-
|
-
|
| 火 8: |
789 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.79g |
|
48.14g |
|
141.03g |
|
-
|
-
|
| 月 7: |
744 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.07g |
|
68.40g |
|
86.54g |
|
1656*
|
 912
|
| 2012年 12月 |
| 日 30: |
520 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.62g |
|
43.12g |
|
72.56g |
|
-
|
-
|
| 金 28: |
915 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.84g |
|
94.78g |
|
109.89g |
|
1634*
|
719
|
| 木 27: |
927 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.82g |
|
90.52g |
|
95.39g |
|
1627*
|
700
|
| 水 26: |
947 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.17g |
|
64.92g |
|
143.57g |
|
1631*
|
684
|
| 月 24: |
537 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.52g |
|
55.96g |
|
55.91g |
|
-
|
-
|
| 土 22: |
692 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.29g |
|
52.20g |
|
97.66g |
|
-
|
-
|
| 金 21: |
1056 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.00g |
|
67.09g |
|
103.15g |
|
1784*
|
728
|
| 木 20: |
863 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.68g |
|
90.25g |
|
81.02g |
|
1891*
|
1028
|
| 水 19: |
848 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.85g |
|
58.91g |
|
135.97g |
|
1735*
|
887
|
| 月 17: |
820 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.42g |
|
54.27g |
|
131.23g |
|
1678*
|
858
|
| 日 16: |
719 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.45g |
|
31.47g |
|
117.95g |
|
-
|
-
|
| 土 15: |
1068 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.90g |
|
40.05g |
|
176.15g |
|
1594*
|
526
|
