| 2024年 09月 |
| 日 8: |
767 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.80g |
|
50.30g |
|
48.70g |
|
1670*
|
 903
|
| 土 7: |
725 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.28g |
|
47.21g |
|
27.51g |
|
1522*
|
797
|
| 金 6: |
979 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.40g |
|
77.69g |
|
53.91g |
|
1904*
|
925
|
| 木 5: |
1094 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.47g |
|
86.12g |
|
65.33g |
|
1707*
|
613
|
| 水 4: |
962 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
78.18g |
|
54.99g |
|
1964*
|
1002
|
| 火 3: |
1092 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.21g |
|
94.52g |
|
73.51g |
|
1751*
|
659
|
| 月 2: |
962 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.63g |
|
83.10g |
|
63.08g |
|
1892*
|
930
|
| 日 1: |
1050 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.95g |
|
43.88g |
|
73.27g |
|
1960*
|
910
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1954*
|
-
|
| 金 30: |
-
|
-
|
|
1896*
|
-
|
| 木 29: |
862 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
65.22g |
|
64.93g |
|
1877*
|
1015
|
| 水 28: |
1072 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.33g |
|
85.56g |
|
78.64g |
|
1947*
|
875
|
| 火 27: |
1080 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.46g |
|
95.76g |
|
68.40g |
|
1767*
|
687
|
| 月 26: |
1072 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.97g |
|
90.33g |
|
64.42g |
|
1905*
|
833
|
| 日 25: |
340 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.35g |
|
17.05g |
|
24.39g |
|
1556*
|
1216
|
| 土 24: |
-
|
-
|
|
1614*
|
-
|
| 金 23: |
996 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.88g |
|
79.76g |
|
85.35g |
|
1921*
|
925
|
| 木 22: |
1149 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.01g |
|
100.21g |
|
69.19g |
|
1769*
|
620
|
| 水 21: |
1096 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.59g |
|
81.70g |
|
66.86g |
|
1917*
|
821
|
| 火 20: |
1041 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.86g |
|
88.16g |
|
84.05g |
|
1898*
|
857
|
