| 2021年 09月 |
| 木 30: |
770 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.61g |
|
52.62g |
|
102.58g |
|
-
|
-
|
| 水 29: |
1401 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.85g |
|
60.13g |
|
151.30g |
|
2377*
|
 976
|
| 2021年 08月 |
| 木 19: |
266 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.16g |
|
10.24g |
|
39.00g |
|
-
|
-
|
| 2021年 04月 |
| 水 28: |
648 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
37.01g |
|
90.30g |
|
-
|
-
|
| 火 27: |
641 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
44.64g |
|
41.55g |
|
-
|
-
|
| 2021年 02月 |
| 木 25: |
855 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
27.57g |
|
87.08g |
|
-
|
-
|
| 木 18: |
1812 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.11g |
|
58.94g |
|
381.66g |
|
-
|
-
|
| 土 13: |
245 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.01g |
|
9.79g |
|
34.12g |
|
-
|
-
|
| 2021年 01月 |
| 月 18: |
972 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.00g |
|
21.60g |
|
129.40g |
|
-
|
-
|
| 土 16: |
528 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.80g |
|
15.24g |
|
85.13g |
|
-
|
-
|
| 金 15: |
190 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.71g |
|
13.10g |
|
31.60g |
|
2137*
|
1947
|
| 木 14: |
921 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.54g |
|
62.30g |
|
91.01g |
|
2420*
|
1499
|
| 月 4: |
396 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.58g |
|
12.00g |
|
37.69g |
|
-
|
-
|
| 2020年 08月 |
| 木 13: |
642 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.88g |
|
16.72g |
|
35.39g |
|
-
|
-
|
| 火 11: |
616 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.72g |
|
18.90g |
|
98.03g |
|
-
|
-
|
| 土 8: |
258 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
27.82g |
|
9.78g |
|
-
|
-
|
| 2020年 07月 |
| 木 30: |
809 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
33.37g |
|
124.75g |
|
-
|
-
|
| 水 29: |
1229 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.91g |
|
67.18g |
|
153.18g |
|
1925*
|
696
|
| 火 28: |
1326 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.26g |
|
36.05g |
|
218.27g |
|
-
|
-
|
| 水 1: |
588 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.25g |
|
30.70g |
|
8.03g |
|
-
|
-
|
