| 2024年 08月 |
| 火 27: |
425 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.63g |
|
12.38g |
|
51.41g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
1075 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.34g |
|
26.76g |
|
125.33g |
|
-
|
-
|
| 日 14: |
618 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.44g |
|
11.42g |
|
67.88g |
|
-
|
-
|
| 木 11: |
832 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.60g |
|
14.20g |
|
112.47g |
|
-
|
-
|
| 水 10: |
1662 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.64g |
|
58.40g |
|
164.22g |
|
-
|
-
|
| 火 9: |
1022 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
57.14g |
|
111.06g |
|
-
|
-
|
| 月 8: |
1258 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.89g |
|
28.89g |
|
161.06g |
|
-
|
-
|
| 日 7: |
1122 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.37g |
|
41.45g |
|
109.41g |
|
-
|
-
|
| 土 6: |
1408 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.96g |
|
106.34g |
|
89.35g |
|
-
|
-
|
| 金 5: |
1318 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.77g |
|
79.54g |
|
116.51g |
|
-
|
-
|
| 木 4: |
784 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.68g |
|
14.49g |
|
60.23g |
|
-
|
-
|
| 水 3: |
604 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.84g |
|
9.95g |
|
77.87g |
|
-
|
-
|
| 月 1: |
1385 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.68g |
|
29.75g |
|
143.45g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1356 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.45g |
|
43.66g |
|
146.92g |
|
-
|
-
|
| 火 11: |
544 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.80g |
|
13.80g |
|
33.40g |
|
-
|
-
|
| 火 4: |
1506 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.90g |
|
58.43g |
|
127.22g |
|
-
|
-
|
| 2024年 05月 |
| 水 8: |
505 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.82g |
|
13.09g |
|
36.67g |
|
-
|
-
|
| 月 6: |
483 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
27.17g |
|
30.79g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
447 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.32g |
|
23.22g |
|
41.13g |
|
-
|
-
|
| 日 17: |
570 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
19.73g |
|
34.91g |
|
-
|
-
|
