| 2020年 03月 |
| 金 27: |
876 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
104.32g |
|
19.01g |
|
-
|
-
|
| 水 25: |
804 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.09g |
|
61.72g |
|
72.98g |
|
-
|
-
|
| 火 24: |
342 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
48.89g |
|
15.72g |
|
-
|
-
|
| 2020年 02月 |
| 金 28: |
113 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
11.98g |
|
16.11g |
|
-
|
-
|
| 木 27: |
816 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
31.82g |
|
84.21g |
|
-
|
-
|
| 水 26: |
737 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.03g |
|
54.71g |
|
20.93g |
|
-
|
-
|
| 火 25: |
1054 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.33g |
|
46.78g |
|
83.61g |
|
-
|
-
|
| 月 24: |
502 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.53g |
|
19.42g |
|
104.04g |
|
-
|
-
|
| 金 14: |
113 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
11.98g |
|
16.11g |
|
-
|
-
|
| 水 12: |
459 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.04g |
|
22.04g |
|
39.99g |
|
-
|
-
|
| 火 11: |
507 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.13g |
|
44.69g |
|
54.85g |
|
-
|
-
|
| 月 10: |
339 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.12g |
|
10.29g |
|
48.17g |
|
-
|
-
|
| 火 4: |
113 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
11.98g |
|
16.11g |
|
-
|
-
|
| 2019年 12月 |
| 土 21: |
700 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.24g |
|
28.43g |
|
61.93g |
|
-
|
-
|
| 金 20: |
669 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
37.38g |
|
59.05g |
|
-
|
-
|
| 木 19: |
798 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.82g |
|
29.52g |
|
67.46g |
|
-
|
-
|
| 水 18: |
365 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.08g |
|
14.84g |
|
48.94g |
|
-
|
-
|
| 火 17: |
258 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.79g |
|
12.73g |
|
54.23g |
|
-
|
-
|
| 日 15: |
545 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
26.70g |
|
73.41g |
|
-
|
-
|
| 水 11: |
559 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.54g |
|
33.96g |
|
19.28g |
|
-
|
-
|
