| 2020年 03月 |
| 土 28: |
1075 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.78g |
|
41.19g |
|
79.94g |
|
-
|
-
|
| 金 27: |
406 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
24.98g |
|
21.51g |
|
-
|
-
|
| 木 26: |
1116 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.87g |
|
53.46g |
|
147.23g |
|
-
|
-
|
| 水 25: |
1111 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
51.93g |
|
113.60g |
|
-
|
-
|
| 火 24: |
1149 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.09g |
|
61.38g |
|
168.47g |
|
-
|
-
|
| 月 23: |
986 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.74g |
|
47.69g |
|
118.03g |
|
-
|
-
|
| 日 22: |
1118 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.00g |
|
65.75g |
|
122.70g |
|
-
|
-
|
| 土 21: |
950 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.51g |
|
78.27g |
|
96.95g |
|
-
|
-
|
| 金 20: |
792 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.87g |
|
20.33g |
|
133.92g |
|
-
|
-
|
| 木 19: |
1166 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.10g |
|
93.75g |
|
72.78g |
|
-
|
-
|
| 水 18: |
310 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.80g |
|
11.83g |
|
30.14g |
|
-
|
-
|
| 火 17: |
1125 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.13g |
|
36.33g |
|
130.50g |
|
-
|
-
|
| 土 14: |
294 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.39g |
|
16.91g |
|
28.49g |
|
-
|
-
|
| 金 13: |
890 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.64g |
|
45.37g |
|
75.08g |
|
-
|
-
|
| 木 12: |
439 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.60g |
|
19.63g |
|
49.09g |
|
-
|
-
|
| 水 11: |
794 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
49.76g |
|
57.00g |
|
-
|
-
|
| 火 10: |
746 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
44.23g |
|
60.01g |
|
-
|
-
|
| 月 9: |
548 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
33.12g |
|
49.51g |
|
-
|
-
|
| 日 8: |
284 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.54g |
|
30.50g |
|
11.64g |
|
-
|
-
|
| 土 7: |
921 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.40g |
|
104.01g |
|
71.21g |
|
-
|
-
|
