| 2024年 07月 |
| 日 28: |
324 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.09g |
|
16.23g |
|
39.72g |
|
1193*
|
 869
|
| 土 27: |
-
|
-
|
|
1719*
|
-
|
| 金 26: |
2395 *
|
160%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.69g |
|
128.13g |
|
214.01g |
|
1627*
|
 768
|
| 木 25: |
1010 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.21g |
|
83.21g |
|
81.37g |
|
1703*
|
693
|
| 水 24: |
1227 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.41g |
|
102.20g |
|
88.10g |
|
2037*
|
810
|
| 火 23: |
1188 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.66g |
|
81.09g |
|
85.51g |
|
1559*
|
371
|
| 月 22: |
920 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.92g |
|
63.51g |
|
77.10g |
|
1690*
|
770
|
| 日 21: |
-
|
-
|
|
1683*
|
-
|
| 土 20: |
420 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.02g |
|
34.36g |
|
33.11g |
|
1679*
|
1259
|
| 金 19: |
1291 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.78g |
|
88.68g |
|
116.64g |
|
1674*
|
383
|
| 木 18: |
828 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.03g |
|
80.00g |
|
38.77g |
|
1873*
|
1045
|
| 水 17: |
1076 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.18g |
|
91.53g |
|
59.86g |
|
1883*
|
807
|
| 火 16: |
849 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.11g |
|
48.56g |
|
61.10g |
|
1705*
|
856
|
| 月 15: |
-
|
-
|
|
1669*
|
-
|
| 日 14: |
927 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.50g |
|
89.29g |
|
52.02g |
|
1615*
|
688
|
| 土 13: |
881 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.18g |
|
84.20g |
|
39.40g |
|
1645*
|
764
|
| 金 12: |
848 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.61g |
|
57.98g |
|
71.14g |
|
1682*
|
834
|
| 木 11: |
1129 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.48g |
|
114.73g |
|
74.37g |
|
1692*
|
563
|
| 水 10: |
834 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.83g |
|
64.55g |
|
56.86g |
|
1760*
|
926
|
| 火 9: |
1138 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.22g |
|
92.02g |
|
93.68g |
|
1773*
|
635
|
