| 2024年 09月 |
| 月 9: |
626 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.62g |
|
13.53g |
|
101.71g |
|
-
|
-
|
| 日 8: |
1027 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.23g |
|
39.51g |
|
81.26g |
|
2194*
|
 1167
|
| 土 7: |
1130 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.56g |
|
43.00g |
|
99.27g |
|
2413*
|
1283
|
| 金 6: |
1086 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.52g |
|
44.30g |
|
79.68g |
|
2262*
|
1176
|
| 木 5: |
183 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.35g |
|
2.55g |
|
22.10g |
|
2095*
|
1912
|
| 水 4: |
1086 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.55g |
|
52.00g |
|
69.89g |
|
2478*
|
1392
|
| 火 3: |
579 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.93g |
|
28.11g |
|
20.12g |
|
2152*
|
1573
|
| 月 2: |
182 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.20g |
|
7.92g |
|
16.88g |
|
2370*
|
2188
|
| 日 1: |
-
|
-
|
|
2284*
|
-
|
| 2024年 08月 |
| 土 31: |
1678 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.95g |
|
75.37g |
|
115.17g |
|
2521*
|
843
|
| 金 30: |
1118 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.91g |
|
49.03g |
|
115.27g |
|
2668*
|
1550
|
| 木 29: |
660 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.97g |
|
39.14g |
|
48.69g |
|
2415*
|
1755
|
| 水 28: |
632 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.95g |
|
26.25g |
|
44.07g |
|
2470*
|
1838
|
| 火 27: |
1088 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.22g |
|
63.50g |
|
65.42g |
|
2113*
|
1025
|
| 月 26: |
1461 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.16g |
|
72.56g |
|
140.43g |
|
2561*
|
1100
|
| 日 25: |
1530 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.27g |
|
84.47g |
|
119.46g |
|
2584*
|
1054
|
| 土 24: |
1230 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.88g |
|
66.00g |
|
89.82g |
|
2080*
|
850
|
| 金 23: |
1893 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.65g |
|
92.82g |
|
180.54g |
|
2364*
|
471
|
| 木 22: |
1154 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.45g |
|
63.28g |
|
87.73g |
|
2196*
|
1042
|
| 水 21: |
1499 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.60g |
|
103.54g |
|
87.10g |
|
2182*
|
683
|
| 火 20: |
1358 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.19g |
|
84.09g |
|
112.63g |
|
1992*
|
634
|
