| 2020年 02月 |
| 月 24: |
1259 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.96g |
|
36.02g |
|
112.32g |
|
-
|
-
|
| 日 23: |
1453 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.66g |
|
44.77g |
|
156.78g |
|
-
|
-
|
| 2019年 12月 |
| 火 24: |
361 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.94g |
|
33.67g |
|
25.30g |
|
-
|
-
|
| 2019年 09月 |
| 日 1: |
1630 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.07g |
|
41.99g |
|
216.75g |
|
-
|
-
|
| 2019年 08月 |
| 土 31: |
722 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
23.67g |
|
91.39g |
|
-
|
-
|
| 木 8: |
712 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.80g |
|
20.84g |
|
45.63g |
|
-
|
-
|
| 水 7: |
706 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.61g |
|
36.84g |
|
68.07g |
|
-
|
-
|
| 火 6: |
736 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.08g |
|
25.83g |
|
112.21g |
|
2683*
|
 1947
|
| 月 5: |
694 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.32g |
|
26.57g |
|
82.78g |
|
-
|
-
|
| 日 4: |
1198 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.31g |
|
35.98g |
|
157.80g |
|
-
|
-
|
| 土 3: |
711 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.36g |
|
26.24g |
|
69.40g |
|
-
|
-
|
| 金 2: |
703 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.33g |
|
30.58g |
|
80.22g |
|
-
|
-
|
| 木 1: |
848 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.28g |
|
33.03g |
|
71.96g |
|
-
|
-
|
| 2019年 07月 |
| 水 31: |
963 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.01g |
|
38.20g |
|
119.25g |
|
-
|
-
|
| 火 30: |
826 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.77g |
|
37.08g |
|
89.71g |
|
-
|
-
|
| 月 29: |
791 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.63g |
|
20.55g |
|
135.60g |
|
-
|
-
|
| 日 28: |
1039 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.21g |
|
54.55g |
|
130.18g |
|
-
|
-
|
| 土 27: |
562 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
24.81g |
|
68.35g |
|
-
|
-
|
| 金 26: |
756 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.43g |
|
25.38g |
|
65.27g |
|
-
|
-
|
| 木 25: |
289 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.75g |
|
11.29g |
|
24.06g |
|
-
|
-
|
