| 2024年 09月 |
| 火 24: |
545 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
18.10g |
|
62.52g |
|
-
|
-
|
| 月 23: |
2111 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.22g |
|
113.51g |
|
225.26g |
|
-
|
-
|
| 金 20: |
2674 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.76g |
|
153.05g |
|
231.16g |
|
-
|
-
|
| 木 19: |
3114 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.27g |
|
212.15g |
|
322.17g |
|
-
|
-
|
| 水 18: |
3121 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.04g |
|
208.91g |
|
310.31g |
|
-
|
-
|
| 月 16: |
549 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.60g |
|
23.40g |
|
87.95g |
|
-
|
-
|
| 金 13: |
3141 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.18g |
|
144.55g |
|
347.93g |
|
-
|
-
|
| 木 12: |
2634 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.46g |
|
131.57g |
|
297.87g |
|
-
|
-
|
| 水 11: |
2982 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.75g |
|
197.16g |
|
309.35g |
|
-
|
-
|
| 火 10: |
2098 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.07g |
|
98.07g |
|
198.52g |
|
-
|
-
|
| 月 9: |
2454 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.69g |
|
155.30g |
|
306.85g |
|
-
|
-
|
| 金 6: |
1635 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.10g |
|
84.18g |
|
211.95g |
|
-
|
-
|
| 木 5: |
2408 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.15g |
|
166.56g |
|
282.91g |
|
-
|
-
|
| 水 4: |
2160 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.57g |
|
133.35g |
|
278.37g |
|
-
|
-
|
| 火 3: |
2947 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
147.23g |
|
131.15g |
|
193.23g |
|
-
|
-
|
| 月 2: |
2485 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.45g |
|
137.08g |
|
341.32g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
2694 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.01g |
|
115.75g |
|
394.45g |
|
-
|
-
|
| 水 24: |
2812 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.25g |
|
190.50g |
|
280.71g |
|
-
|
-
|
| 火 23: |
1902 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.80g |
|
80.40g |
|
253.35g |
|
-
|
-
|
| 月 22: |
2312 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.83g |
|
95.49g |
|
361.50g |
|
-
|
-
|
