| 2020年 12月 |
| 金 11: |
610 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.18g |
|
15.27g |
|
101.81g |
|
-
|
-
|
| 2020年 10月 |
| 日 25: |
1525 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.90g |
|
110.80g |
|
155.20g |
|
-
|
-
|
| 土 24: |
1759 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.54g |
|
145.76g |
|
116.87g |
|
-
|
-
|
| 金 23: |
1670 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
153.00g |
|
179.00g |
|
-
|
-
|
| 木 22: |
1122 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.38g |
|
104.25g |
|
86.50g |
|
-
|
-
|
| 月 19: |
2019 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.50g |
|
133.89g |
|
209.60g |
|
-
|
-
|
| 水 14: |
858 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
46.23g |
|
66.61g |
|
-
|
-
|
| 日 4: |
738 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.61g |
|
42.93g |
|
62.87g |
|
-
|
-
|
| 2020年 09月 |
| 月 28: |
1725 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.39g |
|
91.30g |
|
81.87g |
|
-
|
-
|
| 水 16: |
2670 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
159.62g |
|
25.77g |
|
292.07g |
|
-
|
-
|
| 2020年 08月 |
| 木 6: |
901 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.34g |
|
94.28g |
|
10.71g |
|
-
|
-
|
| 2020年 07月 |
| 火 21: |
960 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.41g |
|
50.81g |
|
111.57g |
|
-
|
-
|
| 月 20: |
2117 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.96g |
|
175.28g |
|
170.68g |
|
-
|
-
|
| 木 9: |
608 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.83g |
|
118.88g |
|
5.42g |
|
-
|
-
|
| 水 8: |
1511 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.21g |
|
133.08g |
|
97.99g |
|
-
|
-
|
| 日 5: |
1209 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.43g |
|
92.88g |
|
147.26g |
|
-
|
-
|
| 土 4: |
2159 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.76g |
|
182.40g |
|
117.31g |
|
-
|
-
|
| 金 3: |
1706 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.76g |
|
34.61g |
|
248.68g |
|
-
|
-
|
| 木 2: |
1911 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.80g |
|
104.37g |
|
193.62g |
|
-
|
-
|
| 水 1: |
1688 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.85g |
|
140.36g |
|
120.04g |
|
-
|
-
|
