| 2020年 12月 |
| 月 14: |
802 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.96g |
|
52.67g |
|
10.21g |
|
-
|
-
|
| 日 13: |
416 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.45g |
|
33.61g |
|
12.94g |
|
-
|
-
|
| 土 12: |
86 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.26g |
|
7.24g |
|
1.89g |
|
-
|
-
|
| 金 11: |
571 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.63g |
|
32.92g |
|
5.69g |
|
-
|
-
|
| 木 10: |
873 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.42g |
|
49.21g |
|
16.69g |
|
-
|
-
|
| 水 9: |
531 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.14g |
|
25.21g |
|
10.49g |
|
-
|
-
|
| 火 8: |
229 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.66g |
|
10.86g |
|
6.01g |
|
-
|
-
|
| 月 7: |
785 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.64g |
|
54.05g |
|
10.60g |
|
-
|
-
|
| 日 6: |
1185 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.69g |
|
49.05g |
|
12.88g |
|
-
|
-
|
| 土 5: |
1600 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.35g |
|
54.22g |
|
27.75g |
|
-
|
-
|
| 金 4: |
1024 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.57g |
|
63.91g |
|
31.89g |
|
-
|
-
|
| 木 3: |
720 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.61g |
|
56.80g |
|
7.96g |
|
-
|
-
|
| 2019年 08月 |
| 水 14: |
202 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.45g |
|
13.98g |
|
10.25g |
|
-
|
-
|
| 火 13: |
469 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.23g |
|
28.02g |
|
6.77g |
|
-
|
-
|
| 月 12: |
1211 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.72g |
|
60.08g |
|
48.48g |
|
-
|
-
|
| 日 11: |
378 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.50g |
|
19.71g |
|
3.45g |
|
-
|
-
|
| 土 10: |
1552 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.67g |
|
90.08g |
|
30.24g |
|
-
|
-
|
| 金 9: |
1073 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.26g |
|
83.29g |
|
19.55g |
|
-
|
-
|
| 木 8: |
364 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
36.04g |
|
1.35g |
|
-
|
-
|
| 水 7: |
386 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.75g |
|
32.98g |
|
23.40g |
|
-
|
-
|
