| 2020年 03月 |
| 月 9: |
1047 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.77g |
|
26.56g |
|
146.62g |
|
-
|
-
|
| 2019年 11月 |
| 月 18: |
1398 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
57.71g |
|
187.68g |
|
-
|
-
|
| 金 8: |
1102 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.67g |
|
27.11g |
|
207.29g |
|
-
|
-
|
| 木 7: |
1010 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.63g |
|
29.98g |
|
170.45g |
|
-
|
-
|
| 2019年 10月 |
| 土 26: |
1442 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.02g |
|
66.27g |
|
211.28g |
|
-
|
-
|
| 金 25: |
597 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.37g |
|
26.72g |
|
65.20g |
|
-
|
-
|
| 木 17: |
1044 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.44g |
|
59.65g |
|
128.65g |
|
-
|
-
|
| 水 16: |
935 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
31.20g |
|
125.48g |
|
-
|
-
|
| 火 15: |
1068 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.02g |
|
50.20g |
|
146.91g |
|
-
|
-
|
| 土 5: |
296 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
4.63g |
|
60.66g |
|
-
|
-
|
| 2019年 09月 |
| 水 25: |
1262 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.10g |
|
35.82g |
|
222.74g |
|
-
|
-
|
| 月 9: |
351 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.14g |
|
12.67g |
|
49.76g |
|
-
|
-
|
| 土 7: |
292 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.22g |
|
10.23g |
|
40.40g |
|
-
|
-
|
| 金 6: |
1255 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
21.18g |
|
219.54g |
|
-
|
-
|
| 木 5: |
1042 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.69g |
|
42.22g |
|
120.00g |
|
-
|
-
|
| 水 4: |
1073 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.20g |
|
81.75g |
|
108.15g |
|
-
|
-
|
| 火 3: |
1191 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.94g |
|
56.85g |
|
188.40g |
|
-
|
-
|
| 月 2: |
1285 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.94g |
|
84.92g |
|
168.80g |
|
1271*
|
 14
|
| 日 1: |
1288 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.30g |
|
89.67g |
|
157.16g |
|
-
|
-
|
| 2019年 08月 |
| 土 31: |
1348 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.99g |
|
55.53g |
|
230.05g |
|
1245*
|
103
|
