| 2019年 12月 |
| 金 20: |
192 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
4.40g |
|
4.60g |
|
-
|
-
|
| 火 17: |
251 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
61.00g |
|
-
|
-
|
| 月 16: |
934 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
91.48g |
|
42.70g |
|
-
|
-
|
| 金 13: |
590 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.72g |
|
83.61g |
|
42.87g |
|
-
|
-
|
| 木 12: |
456 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.98g |
|
41.22g |
|
0.00g |
|
-
|
-
|
| 月 9: |
759 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.79g |
|
31.45g |
|
75.84g |
|
-
|
-
|
| 2019年 10月 |
| 月 14: |
557 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
29.37g |
|
40.97g |
|
-
|
-
|
| 木 10: |
656 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.00g |
|
26.40g |
|
73.00g |
|
-
|
-
|
| 水 9: |
137 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| 月 7: |
872 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.00g |
|
42.80g |
|
81.90g |
|
-
|
-
|
| 土 5: |
793 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.53g |
|
11.99g |
|
126.98g |
|
-
|
-
|
| 2019年 09月 |
| 日 29: |
246 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
1.20g |
|
60.00g |
|
-
|
-
|
| 土 28: |
415 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.87g |
|
10.90g |
|
106.93g |
|
-
|
-
|
| 木 26: |
742 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.45g |
|
34.04g |
|
97.08g |
|
-
|
-
|
| 水 25: |
170 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.99g |
|
2.60g |
|
42.79g |
|
-
|
-
|
| 火 24: |
1351 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.91g |
|
78.87g |
|
27.54g |
|
-
|
-
|
| 月 23: |
759 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.25g |
|
45.05g |
|
13.13g |
|
-
|
-
|
| 月 9: |
910 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.99g |
|
38.90g |
|
83.18g |
|
3312*
|
 2402
|
| 金 6: |
261 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
70.84g |
|
-
|
-
|
| 2019年 08月 |
| 水 28: |
740 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.52g |
|
67.89g |
|
58.73g |
|
-
|
-
|
