| 2022年 07月 |
| 月 25: |
723 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.33g |
|
24.08g |
|
112.09g |
|
-
|
-
|
| 2022年 05月 |
| 木 12: |
930 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.68g |
|
71.58g |
|
78.81g |
|
-
|
-
|
| 火 10: |
619 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.17g |
|
17.53g |
|
126.06g |
|
1495*
|
 876
|
| 月 9: |
1380 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.67g |
|
135.68g |
|
164.97g |
|
1624*
|
244
|
| 土 7: |
514 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.79g |
|
23.13g |
|
89.39g |
|
-
|
-
|
| 木 5: |
516 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.56g |
|
29.06g |
|
52.56g |
|
-
|
-
|
| 火 3: |
624 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.61g |
|
60.07g |
|
75.33g |
|
-
|
-
|
| 月 2: |
491 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.29g |
|
51.76g |
|
52.86g |
|
-
|
-
|
| 日 1: |
769 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.12g |
|
50.24g |
|
127.07g |
|
1862*
|
1093
|
| 2022年 04月 |
| 金 29: |
473 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.98g |
|
17.75g |
|
64.69g |
|
-
|
-
|
| 水 27: |
636 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.14g |
|
54.87g |
|
59.18g |
|
-
|
-
|
| 火 26: |
472 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.53g |
|
48.61g |
|
63.85g |
|
1624*
|
1152
|
| 月 25: |
352 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.67g |
|
20.65g |
|
48.68g |
|
-
|
-
|
| 日 24: |
857 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
50.60g |
|
101.92g |
|
1462*
|
605
|
| 土 23: |
427 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.05g |
|
11.25g |
|
85.75g |
|
-
|
-
|
| 金 22: |
1188 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.79g |
|
91.34g |
|
187.49g |
|
1708*
|
520
|
| 木 21: |
100 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.65g |
|
4.57g |
|
16.69g |
|
-
|
-
|
| 火 19: |
1067 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.40g |
|
38.20g |
|
171.10g |
|
-
|
-
|
| 水 6: |
374 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
8.64g |
|
41.37g |
|
-
|
-
|
| 月 4: |
1422 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.30g |
|
81.94g |
|
158.37g |
|
1972*
|
550
|
