| 2024年 08月 |
| 水 14: |
561 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.45g |
|
22.56g |
|
44.61g |
|
-
|
-
|
| 火 13: |
297 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.43g |
|
6.39g |
|
61.93g |
|
-
|
-
|
| 月 12: |
191 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
2.87g |
|
47.02g |
|
-
|
-
|
| 2024年 07月 |
| 火 16: |
270 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.80g |
|
2.60g |
|
67.80g |
|
-
|
-
|
| 金 12: |
60 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| 月 8: |
455 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.54g |
|
16.02g |
|
63.95g |
|
-
|
-
|
| 2023年 11月 |
| 水 22: |
805 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
23.50g |
|
125.50g |
|
-
|
-
|
| 火 7: |
648 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.33g |
|
20.48g |
|
88.42g |
|
-
|
-
|
| 月 6: |
730 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
25.00g |
|
101.00g |
|
-
|
-
|
| 木 2: |
466 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.90g |
|
8.50g |
|
65.05g |
|
-
|
-
|
| 水 1: |
544 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.85g |
|
18.11g |
|
75.31g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
520 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
15.50g |
|
75.50g |
|
-
|
-
|
| 木 26: |
605 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.21g |
|
26.71g |
|
53.64g |
|
-
|
-
|
| 水 11: |
495 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.71g |
|
26.71g |
|
53.64g |
|
-
|
-
|
| 火 10: |
705 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.61g |
|
24.37g |
|
108.94g |
|
-
|
-
|
| 2023年 08月 |
| 水 16: |
951 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.82g |
|
46.62g |
|
112.07g |
|
-
|
-
|
| 火 15: |
917 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.29g |
|
36.57g |
|
113.42g |
|
-
|
-
|
| 月 14: |
470 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
21.00g |
|
68.00g |
|
-
|
-
|
| 火 8: |
680 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.04g |
|
16.89g |
|
92.32g |
|
-
|
-
|
| 2023年 07月 |
| 月 24: |
666 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.34g |
|
20.70g |
|
68.72g |
|
-
|
-
|
