| 2024年 07月 |
| 金 26: |
3281 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.71g |
|
157.61g |
|
342.14g |
|
-
|
-
|
| 木 25: |
5488 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
221.34g |
|
279.60g |
|
603.53g |
|
2853*
|
 2635
|
| 水 24: |
4512 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
163.34g |
|
227.05g |
|
552.31g |
|
3480*
|
1032
|
| 火 23: |
4831 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
177.44g |
|
201.50g |
|
575.82g |
|
5024*
|
 193
|
| 月 22: |
4735 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.91g |
|
293.33g |
|
612.80g |
|
4633*
|
102
|
| 日 21: |
5275 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
205.82g |
|
179.42g |
|
683.60g |
|
3029*
|
2246
|
| 土 20: |
5758 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
256.27g |
|
297.05g |
|
577.96g |
|
3393*
|
2365
|
| 金 19: |
5625 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
168.69g |
|
235.86g |
|
756.51g |
|
4609*
|
1016
|
| 木 18: |
3651 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
154.15g |
|
246.10g |
|
324.49g |
|
3239*
|
412
|
| 水 17: |
5276 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.19g |
|
232.43g |
|
743.96g |
|
4828*
|
448
|
| 火 16: |
3996 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.75g |
|
257.60g |
|
469.61g |
|
3549*
|
447
|
| 月 15: |
4001 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
168.19g |
|
187.28g |
|
441.81g |
|
3264*
|
737
|
| 日 14: |
4109 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.13g |
|
224.52g |
|
494.48g |
|
4250*
|
141
|
| 土 13: |
4085 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.99g |
|
244.98g |
|
481.64g |
|
4361*
|
276
|
| 金 12: |
4253 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
182.91g |
|
186.53g |
|
416.36g |
|
4807*
|
554
|
| 木 11: |
4187 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
156.56g |
|
209.57g |
|
482.82g |
|
3614*
|
573
|
| 水 10: |
3755 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.17g |
|
235.34g |
|
438.17g |
|
3748*
|
7
|
| 火 9: |
3796 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.68g |
|
232.24g |
|
428.81g |
|
4668*
|
872
|
| 月 8: |
3991 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
159.45g |
|
215.49g |
|
433.80g |
|
4689*
|
698
|
| 日 7: |
5842 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
229.60g |
|
311.18g |
|
656.04g |
|
3067*
|
2775
|
