| 2022年 02月 |
| 金 11: |
-
|
-
|
|
1210*
|
-
|
| 木 3: |
232 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
12.39g |
|
28.01g |
|
993*
|
 761
|
| 2020年 07月 |
| 火 14: |
934 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
50.12g |
|
77.78g |
|
2175*
|
1241
|
| 月 13: |
1859 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.85g |
|
38.18g |
|
281.87g |
|
3494*
|
1635
|
| 日 12: |
400 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.26g |
|
23.22g |
|
32.86g |
|
2499*
|
2099
|
| 土 11: |
729 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.03g |
|
42.74g |
|
92.21g |
|
5177*
|
4448
|
| 金 10: |
1013 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.24g |
|
118.96g |
|
36.14g |
|
4128*
|
3115
|
| 木 9: |
1255 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.61g |
|
64.85g |
|
97.71g |
|
2748*
|
1493
|
| 水 8: |
787 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.73g |
|
46.08g |
|
68.96g |
|
2448*
|
1661
|
| 月 6: |
611 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
57.60g |
|
36.91g |
|
1411*
|
800
|
| 2020年 01月 |
| 木 23: |
525 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.40g |
|
40.07g |
|
36.73g |
|
-
|
-
|
| 水 22: |
607 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.97g |
|
48.69g |
|
51.77g |
|
-
|
-
|
| 金 17: |
1103 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.05g |
|
95.99g |
|
97.90g |
|
-
|
-
|
| 木 16: |
362 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.47g |
|
18.75g |
|
22.94g |
|
-
|
-
|
| 火 14: |
743 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.25g |
|
51.79g |
|
105.90g |
|
-
|
-
|
| 月 13: |
1363 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.17g |
|
128.59g |
|
55.45g |
|
-
|
-
|
| 日 12: |
531 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
28.33g |
|
45.53g |
|
-
|
-
|
| 土 11: |
503 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.77g |
|
30.02g |
|
54.51g |
|
-
|
-
|
| 金 10: |
629 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.51g |
|
34.64g |
|
49.48g |
|
-
|
-
|
| 木 9: |
607 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.07g |
|
38.58g |
|
64.12g |
|
3227*
|
2620
|
| 水 8: |
579 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.53g |
|
46.69g |
|
24.55g |
|
-
|
-
|
