| 2019年 11月 |
| 火 12: |
1115 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.60g |
|
35.86g |
|
110.20g |
|
-
|
-
|
| 月 11: |
928 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.56g |
|
40.15g |
|
121.10g |
|
-
|
-
|
| 木 7: |
937 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.72g |
|
29.80g |
|
111.55g |
|
-
|
-
|
| 2019年 09月 |
| 土 7: |
388 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.93g |
|
19.71g |
|
33.07g |
|
-
|
-
|
| 月 2: |
180 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| 2019年 08月 |
| 木 29: |
778 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.32g |
|
28.82g |
|
102.54g |
|
-
|
-
|
| 水 28: |
422 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.11g |
|
15.89g |
|
56.62g |
|
-
|
-
|
| 木 15: |
435 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.11g |
|
16.92g |
|
39.65g |
|
-
|
-
|
| 火 13: |
1147 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
36.70g |
|
170.79g |
|
-
|
-
|
| 月 12: |
429 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.95g |
|
15.13g |
|
71.66g |
|
-
|
-
|
| 日 11: |
893 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
26.40g |
|
141.25g |
|
1565*
|
 672
|
| 土 10: |
881 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.44g |
|
20.25g |
|
123.40g |
|
-
|
-
|
| 金 9: |
1033 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.68g |
|
26.15g |
|
137.38g |
|
-
|
-
|
| 木 8: |
885 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.21g |
|
24.62g |
|
135.34g |
|
-
|
-
|
| 日 4: |
1267 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.52g |
|
78.76g |
|
161.06g |
|
-
|
-
|
| 土 3: |
1367 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.17g |
|
89.14g |
|
120.09g |
|
-
|
-
|
| 金 2: |
189 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.87g |
|
16.42g |
|
10.43g |
|
-
|
-
|
| 木 1: |
1150 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.98g |
|
46.94g |
|
98.71g |
|
-
|
-
|
| 2019年 07月 |
| 水 31: |
412 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
32.95g |
|
39.45g |
|
-
|
-
|
| 火 30: |
814 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.54g |
|
39.59g |
|
90.43g |
|
-
|
-
|
