| 2019年 07月 |
| 日 7: |
1758 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.91g |
|
79.24g |
|
181.27g |
|
-
|
-
|
| 金 5: |
1257 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.71g |
|
37.98g |
|
140.60g |
|
559*
|
 698
|
| 木 4: |
1168 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.05g |
|
38.54g |
|
222.70g |
|
-
|
-
|
| 水 3: |
1184 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.32g |
|
63.22g |
|
107.57g |
|
559*
|
625
|
| 火 2: |
1469 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.30g |
|
93.19g |
|
126.97g |
|
-
|
-
|
| 月 1: |
1423 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.40g |
|
55.75g |
|
202.27g |
|
559*
|
864
|
| 2019年 06月 |
| 日 30: |
696 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.75g |
|
23.38g |
|
80.12g |
|
-
|
-
|
| 土 29: |
1206 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.49g |
|
75.82g |
|
118.56g |
|
-
|
-
|
| 金 28: |
817 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.93g |
|
18.97g |
|
157.69g |
|
559*
|
258
|
| 木 27: |
1680 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.56g |
|
84.11g |
|
220.51g |
|
-
|
-
|
| 水 26: |
1279 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.57g |
|
66.80g |
|
149.87g |
|
601*
|
678
|
| 火 25: |
1649 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.66g |
|
64.42g |
|
185.94g |
|
-
|
-
|
| 月 24: |
1949 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.80g |
|
49.29g |
|
237.31g |
|
-
|
-
|
| 日 23: |
1643 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.75g |
|
61.58g |
|
232.84g |
|
-
|
-
|
