| 2019年 07月 |
| 日 7: |
1215 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.54g |
|
75.37g |
|
121.47g |
|
-
|
-
|
| 土 6: |
1240 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
91.80g |
|
146.90g |
|
-
|
-
|
| 金 5: |
1864 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.41g |
|
87.34g |
|
235.74g |
|
-
|
-
|
| 木 4: |
1067 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.24g |
|
55.31g |
|
167.28g |
|
-
|
-
|
| 水 3: |
1409 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.44g |
|
90.32g |
|
193.55g |
|
-
|
-
|
| 火 2: |
1150 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
70.32g |
|
152.08g |
|
-
|
-
|
| 月 1: |
1303 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.84g |
|
101.30g |
|
140.00g |
|
-
|
-
|
| 2019年 06月 |
| 日 30: |
1925 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.28g |
|
80.81g |
|
178.07g |
|
-
|
-
|
| 土 29: |
929 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.33g |
|
60.94g |
|
107.82g |
|
-
|
-
|
| 金 28: |
1304 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.43g |
|
82.42g |
|
178.36g |
|
-
|
-
|
| 木 27: |
1426 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.14g |
|
86.91g |
|
199.02g |
|
-
|
-
|
| 水 26: |
1700 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.28g |
|
104.17g |
|
198.56g |
|
-
|
-
|
| 火 25: |
1818 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.29g |
|
77.34g |
|
251.69g |
|
-
|
-
|
| 月 24: |
1811 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.30g |
|
64.10g |
|
226.24g |
|
-
|
-
|
| 日 23: |
1712 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
83.73g |
|
273.87g |
|
2689*
|
 977
|
| 土 22: |
1373 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.58g |
|
99.57g |
|
149.23g |
|
-
|
-
|
