| 2024年 07月 |
| 日 14: |
629 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.14g |
|
34.94g |
|
36.55g |
|
-
|
-
|
| 土 13: |
884 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.76g |
|
61.20g |
|
68.02g |
|
-
|
-
|
| 金 12: |
1684 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.98g |
|
97.32g |
|
144.85g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
1050 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
93.83g |
|
104.53g |
|
-
|
-
|
| 火 28: |
430 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.16g |
|
33.08g |
|
19.23g |
|
-
|
-
|
| 土 25: |
425 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.18g |
|
32.38g |
|
27.80g |
|
-
|
-
|
| 2024年 04月 |
| 火 16: |
1690 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.03g |
|
56.26g |
|
150.07g |
|
-
|
-
|
| 月 15: |
363 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.98g |
|
20.26g |
|
30.21g |
|
-
|
-
|
| 金 12: |
771 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.57g |
|
49.72g |
|
43.74g |
|
-
|
-
|
| 木 11: |
765 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.94g |
|
65.95g |
|
57.39g |
|
-
|
-
|
| 水 10: |
302 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.02g |
|
21.67g |
|
21.70g |
|
-
|
-
|
| 火 9: |
531 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.53g |
|
52.18g |
|
16.39g |
|
-
|
-
|
| 月 8: |
568 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.57g |
|
52.72g |
|
31.67g |
|
-
|
-
|
| 日 7: |
1106 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.23g |
|
76.21g |
|
63.75g |
|
-
|
-
|
| 金 5: |
540 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.11g |
|
37.10g |
|
47.97g |
|
-
|
-
|
| 水 3: |
891 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.18g |
|
71.20g |
|
56.57g |
|
-
|
-
|
| 火 2: |
416 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.61g |
|
22.80g |
|
9.80g |
|
-
|
-
|
| 2024年 03月 |
| 金 29: |
188 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.69g |
|
23.19g |
|
0.49g |
|
-
|
-
|
| 木 21: |
352 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.54g |
|
18.58g |
|
38.87g |
|
-
|
-
|
| 火 19: |
1091 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.18g |
|
63.87g |
|
79.98g |
|
-
|
-
|
