| 2020年 06月 |
| 木 4: |
928 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.51g |
|
34.83g |
|
149.34g |
|
-
|
-
|
| 水 3: |
1013 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.78g |
|
65.16g |
|
118.93g |
|
-
|
-
|
| 火 2: |
657 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.05g |
|
32.44g |
|
94.55g |
|
-
|
-
|
| 月 1: |
1728 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.37g |
|
49.30g |
|
209.93g |
|
-
|
-
|
| 2020年 03月 |
| 日 1: |
281 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.89g |
|
4.40g |
|
15.00g |
|
-
|
-
|
| 2020年 02月 |
| 火 25: |
520 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.30g |
|
33.92g |
|
35.88g |
|
-
|
-
|
| 月 24: |
299 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.57g |
|
9.63g |
|
19.00g |
|
-
|
-
|
| 日 23: |
137 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.40g |
|
2.60g |
|
24.00g |
|
-
|
-
|
| 土 22: |
671 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.84g |
|
41.36g |
|
21.23g |
|
-
|
-
|
| 月 10: |
792 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.66g |
|
39.69g |
|
84.23g |
|
-
|
-
|
| 日 9: |
436 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.16g |
|
32.18g |
|
24.89g |
|
-
|
-
|
| 金 7: |
737 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.00g |
|
20.90g |
|
90.72g |
|
-
|
-
|
| 木 6: |
675 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.51g |
|
36.53g |
|
59.13g |
|
-
|
-
|
| 水 5: |
1004 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.86g |
|
47.56g |
|
50.98g |
|
-
|
-
|
| 火 4: |
1410 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.19g |
|
97.30g |
|
93.27g |
|
-
|
-
|
| 月 3: |
944 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.94g |
|
49.40g |
|
59.46g |
|
-
|
-
|
| 日 2: |
9 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
0.70g |
|
1.50g |
|
-
|
-
|
| 2020年 01月 |
| 木 2: |
191 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
12.60g |
|
5.00g |
|
-
|
-
|
| 2019年 12月 |
| 火 3: |
331 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.33g |
|
3.88g |
|
54.90g |
|
-
|
-
|
| 月 2: |
601 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
36.24g |
|
35.71g |
|
-
|
-
|
