| 2022年 08月 |
| 月 29: |
1212 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.43g |
|
50.79g |
|
52.72g |
|
-
|
-
|
| 2022年 02月 |
| 月 14: |
717 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
38.06g |
|
87.73g |
|
-
|
-
|
| 金 11: |
364 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.41g |
|
20.92g |
|
15.46g |
|
-
|
-
|
| 日 6: |
534 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
45.84g |
|
51.38g |
|
-
|
-
|
| 金 4: |
464 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.83g |
|
16.42g |
|
67.58g |
|
-
|
-
|
| 木 3: |
669 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.58g |
|
27.33g |
|
87.22g |
|
-
|
-
|
| 2022年 01月 |
| 月 31: |
712 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
36.22g |
|
44.14g |
|
-
|
-
|
| 火 18: |
303 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.38g |
|
17.14g |
|
3.53g |
|
-
|
-
|
| 2021年 12月 |
| 金 17: |
409 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.35g |
|
23.43g |
|
23.80g |
|
-
|
-
|
| 2021年 11月 |
| 火 2: |
520 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.45g |
|
18.63g |
|
56.13g |
|
-
|
-
|
| 2021年 10月 |
| 火 26: |
521 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.05g |
|
14.45g |
|
67.13g |
|
-
|
-
|
| 金 22: |
741 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.98g |
|
50.68g |
|
75.38g |
|
-
|
-
|
| 水 20: |
303 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.20g |
|
13.44g |
|
29.13g |
|
-
|
-
|
| 火 19: |
1124 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.82g |
|
48.95g |
|
85.63g |
|
-
|
-
|
| 月 18: |
1245 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.52g |
|
83.04g |
|
92.44g |
|
-
|
-
|
| 日 17: |
822 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.90g |
|
44.93g |
|
39.43g |
|
-
|
-
|
| 土 16: |
186 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.17g |
|
13.74g |
|
19.30g |
|
-
|
-
|
| 木 14: |
713 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.64g |
|
37.58g |
|
64.43g |
|
-
|
-
|
| 水 13: |
1053 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.80g |
|
57.94g |
|
114.96g |
|
-
|
-
|
| 火 12: |
1125 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.19g |
|
43.76g |
|
122.01g |
|
-
|
-
|
