| 2023年 11月 |
| 火 14: |
927 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.68g |
|
50.31g |
|
85.80g |
|
-
|
-
|
| 2023年 10月 |
| 月 30: |
743 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
38.74g |
|
86.14g |
|
-
|
-
|
| 水 25: |
1331 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.11g |
|
74.76g |
|
171.33g |
|
-
|
-
|
| 月 23: |
1071 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.58g |
|
60.32g |
|
134.82g |
|
-
|
-
|
| 2023年 04月 |
| 金 21: |
366 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.87g |
|
20.55g |
|
44.83g |
|
-
|
-
|
| 火 18: |
876 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.46g |
|
71.26g |
|
129.23g |
|
-
|
-
|
| 月 10: |
1138 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.70g |
|
58.72g |
|
149.33g |
|
-
|
-
|
| 水 5: |
970 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.07g |
|
45.47g |
|
130.86g |
|
-
|
-
|
| 火 4: |
702 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.22g |
|
54.88g |
|
77.46g |
|
-
|
-
|
| 月 3: |
799 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
58.47g |
|
80.33g |
|
-
|
-
|
| 2023年 03月 |
| 火 28: |
1184 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.12g |
|
49.16g |
|
157.87g |
|
-
|
-
|
| 金 24: |
1158 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
65.60g |
|
149.58g |
|
-
|
-
|
| 木 23: |
212 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.98g |
|
11.08g |
|
30.83g |
|
-
|
-
|
| 水 22: |
1407 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
77.07g |
|
189.88g |
|
-
|
-
|
| 火 21: |
1258 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.03g |
|
79.28g |
|
182.59g |
|
-
|
-
|
| 月 20: |
1171 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
61.66g |
|
126.86g |
|
-
|
-
|
| 土 18: |
983 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.54g |
|
30.30g |
|
161.88g |
|
-
|
-
|
| 金 17: |
1205 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.17g |
|
60.64g |
|
175.99g |
|
-
|
-
|
| 木 16: |
1008 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
83.03g |
|
120.35g |
|
-
|
-
|
| 水 15: |
1437 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.02g |
|
103.14g |
|
185.07g |
|
4633*
|
 3196
|
