| 2021年 04月 |
| 金 23: |
543 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.15g |
|
19.26g |
|
91.83g |
|
-
|
-
|
| 木 22: |
440 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.20g |
|
19.16g |
|
63.41g |
|
-
|
-
|
| 火 20: |
472 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.22g |
|
29.11g |
|
42.06g |
|
-
|
-
|
| 金 16: |
637 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.00g |
|
32.95g |
|
73.42g |
|
-
|
-
|
| 木 15: |
519 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.07g |
|
18.36g |
|
81.03g |
|
-
|
-
|
| 火 6: |
939 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.72g |
|
52.53g |
|
118.01g |
|
-
|
-
|
| 月 5: |
591 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.47g |
|
37.14g |
|
42.07g |
|
-
|
-
|
| 日 4: |
670 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.57g |
|
24.61g |
|
103.66g |
|
-
|
-
|
| 2020年 04月 |
| 水 29: |
542 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.02g |
|
37.75g |
|
52.14g |
|
-
|
-
|
| 水 22: |
135 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| 月 6: |
374 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.38g |
|
20.37g |
|
58.47g |
|
-
|
-
|
| 日 5: |
40 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
0.76g |
|
5.20g |
|
-
|
-
|
| 2020年 03月 |
| 月 30: |
826 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.32g |
|
26.34g |
|
109.10g |
|
-
|
-
|
| 火 24: |
657 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.20g |
|
88.60g |
|
17.73g |
|
-
|
-
|
| 月 23: |
805 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.64g |
|
76.93g |
|
57.45g |
|
-
|
-
|
| 日 22: |
835 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.42g |
|
75.17g |
|
59.56g |
|
-
|
-
|
| 土 21: |
567 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.66g |
|
64.18g |
|
36.15g |
|
-
|
-
|
| 水 11: |
294 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.13g |
|
21.60g |
|
9.78g |
|
-
|
-
|
| 火 10: |
853 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.84g |
|
55.14g |
|
86.27g |
|
-
|
-
|
| 月 9: |
416 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.78g |
|
34.87g |
|
44.22g |
|
-
|
-
|
