| 2024年 09月 |
| 火 3: |
602 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.65g |
|
14.79g |
|
77.23g |
|
-
|
-
|
| 2024年 08月 |
| 日 11: |
970 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.03g |
|
20.00g |
|
120.76g |
|
871*
|
 99
|
| 土 10: |
-
|
-
|
|
1993*
|
-
|
| 金 9: |
646 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.78g |
|
36.50g |
|
26.96g |
|
920*
|
 274
|
| 水 7: |
2246 *
|
140%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.58g |
|
105.42g |
|
249.00g |
|
977*
|
1269
|
| 火 6: |
1373 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.27g |
|
117.06g |
|
116.28g |
|
2332*
|
959
|
| 月 5: |
1926 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.43g |
|
77.69g |
|
172.52g |
|
2042*
|
116
|
| 日 4: |
1438 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.24g |
|
106.92g |
|
75.03g |
|
1739*
|
301
|
| 土 3: |
1767 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.95g |
|
104.24g |
|
167.68g |
|
2337*
|
570
|
| 金 2: |
1629 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.87g |
|
123.09g |
|
160.58g |
|
1987*
|
358
|
| 木 1: |
1217 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.43g |
|
82.05g |
|
111.54g |
|
1314*
|
97
|
| 2024年 07月 |
| 水 31: |
1579 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.94g |
|
110.80g |
|
162.16g |
|
1273*
|
306
|
| 火 30: |
1399 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.10g |
|
134.27g |
|
172.14g |
|
1984*
|
585
|
| 月 29: |
1607 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.61g |
|
113.30g |
|
160.53g |
|
1988*
|
381
|
| 日 28: |
434 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.46g |
|
11.58g |
|
59.81g |
|
2028*
|
1594
|
| 土 27: |
-
|
-
|
|
1427*
|
-
|
| 金 26: |
-
|
-
|
|
1772*
|
-
|
| 木 25: |
-
|
-
|
|
1474*
|
-
|
| 火 23: |
2002 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.38g |
|
55.02g |
|
180.07g |
|
2288*
|
286
|
| 月 22: |
1584 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.48g |
|
107.70g |
|
124.42g |
|
2158*
|
574
|
| 日 21: |
1413 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.18g |
|
47.12g |
|
166.35g |
|
1665*
|
252
|
