| 2023年 12月 |
| 木 14: |
2244 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.37g |
|
88.96g |
|
209.53g |
|
1964*
|
 280
|
| 火 12: |
2092 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.79g |
|
83.81g |
|
239.65g |
|
1964*
|
128
|
| 2023年 11月 |
| 土 25: |
1464 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.70g |
|
57.28g |
|
180.14g |
|
-
|
-
|
| 土 18: |
934 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.19g |
|
61.53g |
|
81.26g |
|
2007*
|
 1073
|
| 土 11: |
1445 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.39g |
|
72.04g |
|
129.24g |
|
-
|
-
|
| 2023年 10月 |
| 木 26: |
1673 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.92g |
|
86.03g |
|
174.09g |
|
-
|
-
|
| 水 25: |
2163 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.15g |
|
73.72g |
|
281.80g |
|
2234*
|
71
|
| 火 24: |
1574 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.93g |
|
123.83g |
|
173.80g |
|
2084*
|
510
|
| 2023年 09月 |
| 月 25: |
1100 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.22g |
|
42.92g |
|
142.02g |
|
-
|
-
|
| 木 21: |
989 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.78g |
|
55.21g |
|
137.54g |
|
1852*
|
863
|
| 水 20: |
1453 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.20g |
|
69.52g |
|
144.41g |
|
1935*
|
482
|
| 火 19: |
1442 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.03g |
|
111.97g |
|
154.80g |
|
1852*
|
410
|
| 日 17: |
1132 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.12g |
|
81.45g |
|
122.27g |
|
-
|
-
|
| 金 8: |
1957 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.39g |
|
90.27g |
|
232.31g |
|
1960*
|
3
|
| 木 7: |
1543 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.37g |
|
116.98g |
|
148.66g |
|
2065*
|
522
|
| 2023年 08月 |
| 水 30: |
312 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.53g |
|
18.64g |
|
26.38g |
|
-
|
-
|
| 火 29: |
1769 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.47g |
|
110.20g |
|
236.02g |
|
1849*
|
80
|
| 金 25: |
1935 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.74g |
|
89.34g |
|
201.38g |
|
1849*
|
86
|
| 木 24: |
1704 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.31g |
|
107.82g |
|
187.03g |
|
1849*
|
145
|
| 水 23: |
1676 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.99g |
|
132.20g |
|
141.28g |
|
1935*
|
259
|
