| 2019年 09月 |
| 火 3: |
3068 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.19g |
|
171.37g |
|
329.38g |
|
-
|
-
|
| 月 2: |
2926 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.99g |
|
209.99g |
|
309.23g |
|
-
|
-
|
| 日 1: |
2095 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.86g |
|
106.11g |
|
271.11g |
|
-
|
-
|
| 2019年 08月 |
| 土 31: |
2589 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.30g |
|
161.16g |
|
295.52g |
|
-
|
-
|
| 金 30: |
2660 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.05g |
|
162.37g |
|
278.31g |
|
-
|
-
|
| 木 29: |
3800 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.31g |
|
281.14g |
|
447.19g |
|
-
|
-
|
| 水 28: |
2052 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.48g |
|
107.09g |
|
234.95g |
|
-
|
-
|
| 火 27: |
2663 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.86g |
|
189.81g |
|
265.14g |
|
-
|
-
|
| 月 26: |
2707 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.17g |
|
197.11g |
|
286.95g |
|
-
|
-
|
| 日 25: |
2479 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.42g |
|
101.77g |
|
274.33g |
|
2210*
|
 269
|
| 土 24: |
2617 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.99g |
|
191.44g |
|
257.37g |
|
-
|
-
|
| 金 23: |
2889 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.96g |
|
185.90g |
|
238.98g |
|
2263*
|
626
|
| 木 22: |
2663 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.93g |
|
189.84g |
|
244.03g |
|
-
|
-
|
| 水 21: |
2581 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.71g |
|
96.01g |
|
305.23g |
|
2263*
|
318
|
| 火 20: |
2825 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.76g |
|
194.16g |
|
287.77g |
|
-
|
-
|
| 月 19: |
2651 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.58g |
|
175.25g |
|
275.66g |
|
-
|
-
|
| 日 18: |
2536 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.29g |
|
128.76g |
|
224.37g |
|
2298*
|
238
|
| 土 17: |
2864 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.50g |
|
206.78g |
|
286.28g |
|
-
|
-
|
| 金 16: |
2592 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.33g |
|
189.89g |
|
259.07g |
|
-
|
-
|
| 木 15: |
2649 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.86g |
|
144.64g |
|
297.99g |
|
2210*
|
439
|
