| 2021年 05月 |
| 月 31: |
1962 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.05g |
|
152.30g |
|
164.75g |
|
-
|
-
|
| 木 27: |
1872 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.03g |
|
147.03g |
|
153.92g |
|
-
|
-
|
| 2020年 09月 |
| 日 13: |
309 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.44g |
|
8.79g |
|
50.79g |
|
-
|
-
|
| 2020年 07月 |
| 月 6: |
165 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.28g |
|
36.10g |
|
0.00g |
|
-
|
-
|
| 2020年 06月 |
| 木 25: |
2413 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.66g |
|
144.20g |
|
165.46g |
|
-
|
-
|
| 日 7: |
454 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.36g |
|
25.74g |
|
33.09g |
|
-
|
-
|
| 土 6: |
2060 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.10g |
|
148.67g |
|
177.88g |
|
-
|
-
|
| 2020年 05月 |
| 土 23: |
656 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.26g |
|
41.29g |
|
52.57g |
|
-
|
-
|
| 金 22: |
1155 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.80g |
|
82.26g |
|
92.99g |
|
-
|
-
|
| 木 21: |
552 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.85g |
|
33.61g |
|
17.27g |
|
-
|
-
|
| 火 19: |
875 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.41g |
|
77.25g |
|
27.71g |
|
-
|
-
|
| 金 15: |
670 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.62g |
|
57.64g |
|
58.93g |
|
-
|
-
|
| 木 14: |
135 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.03g |
|
13.18g |
|
4.67g |
|
-
|
-
|
| 月 11: |
635 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.14g |
|
49.18g |
|
69.45g |
|
-
|
-
|
| 日 3: |
1081 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.72g |
|
37.99g |
|
89.40g |
|
-
|
-
|
| 土 2: |
1472 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.81g |
|
80.65g |
|
61.47g |
|
-
|
-
|
| 2020年 04月 |
| 火 28: |
609 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.45g |
|
28.21g |
|
24.65g |
|
-
|
-
|
| 日 26: |
645 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.51g |
|
38.12g |
|
26.16g |
|
-
|
-
|
| 金 24: |
765 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.25g |
|
50.51g |
|
21.49g |
|
-
|
-
|
| 火 21: |
608 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
19.74g |
|
62.05g |
|
-
|
-
|
