| 2022年 11月 |
| 月 7: |
649 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.65g |
|
44.97g |
|
75.07g |
|
-
|
-
|
| 2022年 08月 |
| 火 9: |
1255 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.19g |
|
77.07g |
|
192.55g |
|
-
|
-
|
| 2022年 06月 |
| 月 27: |
1267 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.80g |
|
75.06g |
|
144.28g |
|
-
|
-
|
| 金 17: |
1312 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.44g |
|
60.46g |
|
119.84g |
|
-
|
-
|
| 水 8: |
796 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.97g |
|
42.90g |
|
67.89g |
|
-
|
-
|
| 月 6: |
941 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.53g |
|
85.75g |
|
92.63g |
|
-
|
-
|
| 2022年 05月 |
| 金 27: |
1132 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.15g |
|
80.75g |
|
96.06g |
|
-
|
-
|
| 水 25: |
1449 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.06g |
|
92.82g |
|
172.57g |
|
-
|
-
|
| 日 22: |
1451 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.44g |
|
59.42g |
|
237.10g |
|
-
|
-
|
| 金 13: |
241 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.59g |
|
9.91g |
|
51.84g |
|
-
|
-
|
| 木 12: |
1133 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.92g |
|
77.19g |
|
153.83g |
|
-
|
-
|
| 水 11: |
924 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.82g |
|
73.95g |
|
110.52g |
|
-
|
-
|
| 火 10: |
1035 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.38g |
|
74.90g |
|
140.23g |
|
-
|
-
|
| 月 9: |
1094 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.51g |
|
69.83g |
|
161.66g |
|
-
|
-
|
| 日 8: |
1280 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.06g |
|
53.77g |
|
215.95g |
|
-
|
-
|
| 2022年 04月 |
| 土 30: |
347 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.41g |
|
26.06g |
|
42.85g |
|
-
|
-
|
| 木 28: |
402 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.96g |
|
25.64g |
|
67.44g |
|
-
|
-
|
| 火 26: |
1219 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.01g |
|
87.95g |
|
129.96g |
|
-
|
-
|
| 月 25: |
1239 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.27g |
|
70.98g |
|
123.43g |
|
-
|
-
|
| 日 24: |
1042 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.52g |
|
95.10g |
|
82.34g |
|
-
|
-
|
