| 2024年 09月 |
| 火 10: |
1054 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.21g |
|
118.90g |
|
22.35g |
|
-
|
-
|
| 日 8: |
815 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.64g |
|
97.09g |
|
45.72g |
|
-
|
-
|
| 月 2: |
1002 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.05g |
|
87.55g |
|
93.38g |
|
-
|
-
|
| 2024年 06月 |
| 日 23: |
426 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.32g |
|
20.90g |
|
35.81g |
|
-
|
-
|
| 土 22: |
388 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.40g |
|
15.64g |
|
57.13g |
|
-
|
-
|
| 金 21: |
330 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.29g |
|
21.64g |
|
19.92g |
|
-
|
-
|
| 金 14: |
526 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.56g |
|
39.80g |
|
28.60g |
|
-
|
-
|
| 月 10: |
491 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.99g |
|
34.92g |
|
32.97g |
|
-
|
-
|
| 土 8: |
543 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
49.15g |
|
36.44g |
|
-
|
-
|
| 木 6: |
1272 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.52g |
|
105.33g |
|
109.32g |
|
-
|
-
|
| 水 5: |
1274 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.27g |
|
95.66g |
|
107.88g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
175 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.15g |
|
25.81g |
|
17.84g |
|
-
|
-
|
| 金 24: |
250 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.84g |
|
40.00g |
|
20.31g |
|
-
|
-
|
| 日 19: |
223 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.57g |
|
14.75g |
|
4.93g |
|
-
|
-
|
| 2024年 04月 |
| 木 11: |
236 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
17.94g |
|
29.38g |
|
-
|
-
|
| 2024年 03月 |
| 金 29: |
170 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
10.04g |
|
16.33g |
|
-
|
-
|
| 火 26: |
321 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.83g |
|
21.08g |
|
29.08g |
|
-
|
-
|
| 月 25: |
856 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.48g |
|
82.35g |
|
67.50g |
|
-
|
-
|
| 日 24: |
839 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.27g |
|
61.77g |
|
106.47g |
|
-
|
-
|
| 金 22: |
171 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
17.00g |
|
3.20g |
|
-
|
-
|
