| 2024年 03月 |
| 火 5: |
256 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.52g |
|
19.00g |
|
28.53g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
256 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.32g |
|
18.90g |
|
11.66g |
|
-
|
-
|
| 水 28: |
205 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.86g |
|
6.10g |
|
35.87g |
|
-
|
-
|
| 月 26: |
447 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.88g |
|
31.00g |
|
27.40g |
|
-
|
-
|
| 土 24: |
879 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
60.28g |
|
62.02g |
|
-
|
-
|
| 日 18: |
225 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
13.00g |
|
28.50g |
|
-
|
-
|
| 月 12: |
833 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.85g |
|
31.19g |
|
124.85g |
|
-
|
-
|
| 日 11: |
864 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.34g |
|
79.38g |
|
78.82g |
|
-
|
-
|
| 土 10: |
730 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.45g |
|
51.47g |
|
55.45g |
|
-
|
-
|
| 金 9: |
214 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
14.20g |
|
26.10g |
|
-
|
-
|
| 木 8: |
838 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.87g |
|
49.37g |
|
83.71g |
|
-
|
-
|
| 水 7: |
431 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
31.29g |
|
35.04g |
|
-
|
-
|
| 火 6: |
729 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.61g |
|
42.42g |
|
55.43g |
|
-
|
-
|
| 月 5: |
914 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
39.81g |
|
113.97g |
|
-
|
-
|
| 日 4: |
1028 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
144.23g |
|
25.85g |
|
-
|
-
|
| 2023年 10月 |
| 水 11: |
1185 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.25g |
|
48.66g |
|
166.27g |
|
-
|
-
|
| 2023年 02月 |
| 火 21: |
497 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.92g |
|
28.54g |
|
47.91g |
|
-
|
-
|
| 2022年 07月 |
| 日 31: |
584 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.45g |
|
19.08g |
|
49.74g |
|
-
|
-
|
| 土 30: |
1214 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.17g |
|
40.65g |
|
84.93g |
|
-
|
-
|
| 金 29: |
517 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.29g |
|
38.41g |
|
41.86g |
|
-
|
-
|
