| 2019年 06月 |
| 火 18: |
718 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.17g |
|
69.74g |
|
22.75g |
|
-
|
-
|
| 月 17: |
503 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.40g |
|
17.46g |
|
17.57g |
|
-
|
-
|
| 水 12: |
290 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
6.80g |
|
32.00g |
|
-
|
-
|
| 火 11: |
1237 *
|
155%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
58.72g |
|
116.56g |
|
-
|
-
|
| 月 3: |
366 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.73g |
|
16.54g |
|
16.67g |
|
-
|
-
|
| 2019年 05月 |
| 水 29: |
150 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| 月 27: |
487 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.04g |
|
29.59g |
|
0.00g |
|
-
|
-
|
| 日 26: |
831 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.80g |
|
51.07g |
|
28.51g |
|
-
|
-
|
| 月 20: |
806 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.14g |
|
24.32g |
|
51.36g |
|
-
|
-
|
