| 2020年 07月 |
| 金 31: |
264 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
8.27g |
|
8.93g |
|
-
|
-
|
| 2019年 06月 |
| 月 10: |
-
|
-
|
|
1596*
|
-
|
| 日 9: |
-
|
-
|
|
2139*
|
-
|
| 土 8: |
-
|
-
|
|
2189*
|
-
|
| 金 7: |
-
|
-
|
|
2062*
|
-
|
| 木 6: |
-
|
-
|
|
2164*
|
-
|
| 水 5: |
-
|
-
|
|
2373*
|
-
|
| 火 4: |
1119 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
68.76g |
|
129.04g |
|
2131*
|
 1012
|
| 月 3: |
860 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.01g |
|
64.48g |
|
71.56g |
|
1868*
|
1008
|
| 日 2: |
1204 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.17g |
|
92.10g |
|
64.33g |
|
1858*
|
654
|
| 土 1: |
799 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.54g |
|
73.75g |
|
46.33g |
|
2235*
|
1436
|
| 2019年 05月 |
| 金 31: |
593 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.55g |
|
47.16g |
|
15.07g |
|
2997*
|
2404
|
| 木 30: |
784 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.88g |
|
50.31g |
|
63.41g |
|
2097*
|
1313
|
| 水 29: |
838 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.76g |
|
60.80g |
|
45.33g |
|
2181*
|
1343
|
| 火 28: |
927 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.44g |
|
92.94g |
|
63.24g |
|
2346*
|
1419
|
| 月 27: |
1147 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.58g |
|
81.66g |
|
86.41g |
|
1983*
|
836
|
| 日 26: |
824 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.87g |
|
72.08g |
|
33.50g |
|
2120*
|
1296
|
| 土 25: |
1159 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.28g |
|
91.66g |
|
68.36g |
|
2396*
|
1237
|
| 金 24: |
1144 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.89g |
|
86.41g |
|
121.69g |
|
2460*
|
1316
|
| 木 23: |
1108 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.93g |
|
65.36g |
|
143.83g |
|
2145*
|
1037
|
| 水 22: |
651 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.09g |
|
73.53g |
|
50.65g |
|
2433*
|
1782
|
