| 2023年 11月 |
| 月 6: |
1012 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.27g |
|
74.91g |
|
80.31g |
|
-
|
-
|
| 日 5: |
1433 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.74g |
|
131.07g |
|
117.36g |
|
-
|
-
|
| 土 4: |
1875 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.68g |
|
177.28g |
|
81.43g |
|
-
|
-
|
| 2023年 09月 |
| 木 14: |
1312 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.21g |
|
118.45g |
|
120.08g |
|
2545*
|
 1233
|
| 水 13: |
2385 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.74g |
|
130.26g |
|
159.55g |
|
2736*
|
351
|
| 火 12: |
1998 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.85g |
|
126.84g |
|
89.69g |
|
-
|
-
|
| 月 11: |
1520 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.18g |
|
138.08g |
|
148.58g |
|
2513*
|
993
|
| 金 8: |
1249 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.03g |
|
140.85g |
|
90.69g |
|
-
|
-
|
| 木 7: |
1632 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.94g |
|
121.07g |
|
126.85g |
|
-
|
-
|
| 水 6: |
1762 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.19g |
|
126.83g |
|
119.47g |
|
-
|
-
|
| 火 5: |
1372 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.12g |
|
92.72g |
|
85.12g |
|
-
|
-
|
| 月 4: |
1386 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.56g |
|
122.59g |
|
69.24g |
|
2363*
|
977
|
| 土 2: |
1553 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.74g |
|
118.44g |
|
97.33g |
|
2570*
|
1017
|
| 金 1: |
1076 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.67g |
|
86.46g |
|
121.57g |
|
2257*
|
1181
|
| 2023年 08月 |
| 木 31: |
1533 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.36g |
|
134.21g |
|
86.04g |
|
2570*
|
1037
|
| 水 30: |
1586 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.63g |
|
134.82g |
|
134.10g |
|
2570*
|
984
|
| 月 28: |
2491 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.14g |
|
142.97g |
|
245.44g |
|
2724*
|
233
|
| 日 27: |
1520 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.56g |
|
115.34g |
|
154.21g |
|
2602*
|
1082
|
| 土 26: |
1194 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.39g |
|
78.93g |
|
127.87g |
|
-
|
-
|
| 金 25: |
1690 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.78g |
|
109.84g |
|
103.09g |
|
-
|
-
|
