| 2024年 09月 |
| 金 27: |
915 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.32g |
|
49.93g |
|
103.90g |
|
1053*
|
 138
|
| 木 26: |
1953 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.57g |
|
65.33g |
|
124.24g |
|
1869*
|
 84
|
| 水 25: |
-
|
-
|
|
1402*
|
-
|
| 火 24: |
1095 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.69g |
|
59.02g |
|
109.13g |
|
1528*
|
433
|
| 月 23: |
1031 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.94g |
|
35.05g |
|
40.22g |
|
2063*
|
1032
|
| 日 22: |
1300 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.60g |
|
66.28g |
|
120.97g |
|
1769*
|
469
|
| 土 21: |
-
|
-
|
|
1422*
|
-
|
| 金 20: |
757 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
23.16g |
|
51.89g |
|
1858*
|
1101
|
| 木 19: |
2268 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.98g |
|
68.92g |
|
140.65g |
|
1868*
|
400
|
| 水 18: |
1845 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.61g |
|
44.94g |
|
126.53g |
|
1830*
|
15
|
| 火 17: |
1118 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.59g |
|
45.31g |
|
69.66g |
|
1909*
|
791
|
| 月 16: |
-
|
-
|
|
822*
|
-
|
| 日 15: |
1305 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.70g |
|
52.20g |
|
142.10g |
|
1477*
|
172
|
| 土 14: |
996 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.42g |
|
41.24g |
|
101.69g |
|
1908*
|
912
|
| 金 13: |
1203 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.53g |
|
42.31g |
|
112.17g |
|
1685*
|
482
|
| 木 12: |
997 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.84g |
|
54.46g |
|
68.68g |
|
1780*
|
783
|
| 水 11: |
1980 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.30g |
|
42.38g |
|
135.00g |
|
1864*
|
116
|
| 火 10: |
-
|
-
|
|
1704*
|
-
|
| 月 9: |
1616 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.25g |
|
45.64g |
|
173.59g |
|
1964*
|
348
|
| 日 8: |
-
|
-
|
|
1876*
|
-
|
