| 2019年 10月 |
| 土 19: |
618 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.73g |
|
55.11g |
|
49.89g |
|
-
|
-
|
| 金 18: |
617 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.99g |
|
38.13g |
|
85.35g |
|
-
|
-
|
| 2019年 09月 |
| 月 30: |
223 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
5.42g |
|
36.37g |
|
1383*
|
 1160
|
| 金 6: |
1102 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.15g |
|
47.55g |
|
93.28g |
|
1377*
|
275
|
| 2019年 07月 |
| 木 25: |
713 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.21g |
|
36.63g |
|
64.40g |
|
1389*
|
676
|
| 水 24: |
904 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.81g |
|
41.51g |
|
95.45g |
|
1788*
|
884
|
| 火 23: |
1398 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.69g |
|
74.29g |
|
162.90g |
|
1788*
|
390
|
| 土 13: |
-
|
-
|
|
1610*
|
-
|
| 水 10: |
456 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.64g |
|
37.67g |
|
31.26g |
|
1395*
|
939
|
| 火 9: |
727 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.48g |
|
55.03g |
|
48.84g |
|
1788*
|
1061
|
| 日 7: |
598 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.91g |
|
35.13g |
|
67.37g |
|
1400*
|
802
|
| 土 6: |
1205 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.36g |
|
52.81g |
|
154.33g |
|
1380*
|
175
|
| 金 5: |
934 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.31g |
|
71.29g |
|
99.20g |
|
1386*
|
452
|
| 木 4: |
1128 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.76g |
|
80.00g |
|
71.57g |
|
1411*
|
283
|
| 水 3: |
1132 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.00g |
|
67.06g |
|
110.37g |
|
1411*
|
279
|
| 火 2: |
774 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.61g |
|
41.58g |
|
103.41g |
|
1390*
|
616
|
| 2019年 05月 |
| 水 29: |
375 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.82g |
|
18.42g |
|
49.29g |
|
-
|
-
|
| 木 23: |
1104 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.03g |
|
83.20g |
|
111.11g |
|
1376*
|
272
|
| 水 22: |
1008 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.53g |
|
60.87g |
|
116.21g |
|
1376*
|
368
|
| 月 20: |
1332 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.64g |
|
68.81g |
|
195.41g |
|
1391*
|
59
|
| 土 18: |
787 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.74g |
|
25.49g |
|
112.16g |
|
1370*
|
583
|
