| 2019年 05月 |
| 火 21: |
333 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.36g |
|
14.24g |
|
40.43g |
|
-
|
-
|
| 木 16: |
370 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.22g |
|
10.54g |
|
53.72g |
|
-
|
-
|
| 月 13: |
649 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.78g |
|
30.76g |
|
85.74g |
|
-
|
-
|
| 金 10: |
677 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
35.58g |
|
94.19g |
|
-
|
-
|
| 木 9: |
1038 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.36g |
|
46.89g |
|
169.25g |
|
-
|
-
|
| 火 7: |
973 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.26g |
|
30.26g |
|
170.35g |
|
-
|
-
|
| 月 6: |
897 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.18g |
|
32.96g |
|
117.21g |
|
-
|
-
|
| 日 5: |
910 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.75g |
|
55.23g |
|
96.78g |
|
-
|
-
|
| 土 4: |
937 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.05g |
|
34.98g |
|
136.62g |
|
-
|
-
|
| 金 3: |
1138 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.33g |
|
48.68g |
|
190.50g |
|
3548*
|
 2410
|
| 木 2: |
888 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.20g |
|
55.77g |
|
100.50g |
|
3095*
|
2207
|
| 水 1: |
1145 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.96g |
|
111.01g |
|
73.26g |
|
-
|
-
|
| 2019年 04月 |
| 火 30: |
1332 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.82g |
|
62.48g |
|
196.88g |
|
3619*
|
2287
|
| 月 29: |
967 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.48g |
|
59.74g |
|
134.60g |
|
3221*
|
2254
|
| 日 28: |
1104 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.87g |
|
41.87g |
|
157.51g |
|
-
|
-
|
| 土 27: |
270 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
27.00g |
|
14.00g |
|
-
|
-
|
