| 2022年 03月 |
| 木 31: |
1189 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.89g |
|
61.26g |
|
80.99g |
|
-
|
-
|
| 水 30: |
1282 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.48g |
|
82.12g |
|
126.04g |
|
1989*
|
 707
|
| 火 29: |
1225 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.25g |
|
96.26g |
|
186.49g |
|
-
|
-
|
| 月 28: |
1131 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.13g |
|
90.03g |
|
104.69g |
|
-
|
-
|
| 金 25: |
1290 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.54g |
|
103.07g |
|
126.72g |
|
-
|
-
|
| 水 23: |
1234 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.58g |
|
88.40g |
|
95.75g |
|
2018*
|
784
|
| 2022年 02月 |
| 木 17: |
1760 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.24g |
|
85.66g |
|
214.87g |
|
2170*
|
410
|
| 2021年 10月 |
| 金 22: |
1011 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.66g |
|
66.30g |
|
104.86g |
|
-
|
-
|
| 木 21: |
1189 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.29g |
|
76.21g |
|
124.46g |
|
-
|
-
|
| 月 18: |
755 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.34g |
|
56.43g |
|
58.57g |
|
1998*
|
1243
|
| 木 14: |
980 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.84g |
|
64.86g |
|
67.26g |
|
-
|
-
|
| 火 5: |
407 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.69g |
|
25.87g |
|
21.31g |
|
-
|
-
|
| 月 4: |
1179 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.75g |
|
64.48g |
|
158.18g |
|
2121*
|
942
|
| 金 1: |
1228 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.30g |
|
84.50g |
|
96.08g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1555 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.82g |
|
72.36g |
|
130.45g |
|
-
|
-
|
| 水 29: |
1299 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.50g |
|
63.79g |
|
159.73g |
|
1865*
|
566
|
| 火 28: |
1272 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.62g |
|
77.10g |
|
120.38g |
|
-
|
-
|
| 月 27: |
1323 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.33g |
|
97.11g |
|
136.52g |
|
2064*
|
741
|
| 日 26: |
1546 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.75g |
|
119.29g |
|
109.62g |
|
-
|
-
|
| 土 25: |
1095 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
55.42g |
|
131.28g |
|
2064*
|
969
|
