| 2020年 01月 |
| 月 13: |
2039 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.20g |
|
101.81g |
|
216.01g |
|
2744*
|
 705
|
| 土 11: |
1224 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.32g |
|
93.19g |
|
83.17g |
|
2019*
|
795
|
| 金 10: |
2952 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
161.06g |
|
179.82g |
|
209.50g |
|
2490*
|
 462
|
| 木 9: |
2302 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.29g |
|
131.44g |
|
238.95g |
|
2837*
|
535
|
| 水 8: |
1975 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.89g |
|
92.28g |
|
154.31g |
|
2691*
|
716
|
| 火 7: |
1981 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.64g |
|
92.78g |
|
239.64g |
|
2849*
|
868
|
| 月 6: |
1707 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.01g |
|
101.82g |
|
96.03g |
|
2810*
|
1103
|
| 2019年 12月 |
| 月 30: |
367 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.60g |
|
39.77g |
|
18.57g |
|
-
|
-
|
| 日 29: |
1317 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.62g |
|
72.02g |
|
125.94g |
|
2313*
|
996
|
| 土 28: |
2304 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.72g |
|
198.21g |
|
53.79g |
|
1867*
|
437
|
