| 2020年 02月 |
| 土 15: |
2174 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.53g |
|
105.05g |
|
220.23g |
|
-
|
-
|
| 水 12: |
1919 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.68g |
|
36.89g |
|
131.89g |
|
-
|
-
|
| 月 10: |
817 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.51g |
|
26.61g |
|
47.48g |
|
-
|
-
|
| 日 9: |
1879 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.74g |
|
124.00g |
|
214.99g |
|
-
|
-
|
| 土 8: |
1773 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.25g |
|
110.12g |
|
201.01g |
|
-
|
-
|
| 2020年 01月 |
| 金 24: |
1312 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.40g |
|
104.00g |
|
128.49g |
|
-
|
-
|
| 月 20: |
1399 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.46g |
|
52.10g |
|
126.53g |
|
-
|
-
|
| 日 19: |
2110 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.11g |
|
113.43g |
|
207.46g |
|
-
|
-
|
| 土 18: |
1277 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.22g |
|
70.85g |
|
91.39g |
|
-
|
-
|
| 金 17: |
2955 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
161.50g |
|
110.10g |
|
258.52g |
|
-
|
-
|
| 木 16: |
2357 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.27g |
|
120.89g |
|
167.90g |
|
-
|
-
|
| 水 15: |
1852 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.85g |
|
117.08g |
|
187.64g |
|
-
|
-
|
| 火 14: |
1851 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.14g |
|
103.82g |
|
177.38g |
|
-
|
-
|
| 月 13: |
2249 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.99g |
|
133.34g |
|
233.75g |
|
-
|
-
|
| 日 12: |
2005 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.42g |
|
93.19g |
|
240.93g |
|
-
|
-
|
| 土 4: |
1515 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.79g |
|
50.30g |
|
134.14g |
|
-
|
-
|
| 金 3: |
1717 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.42g |
|
86.05g |
|
125.47g |
|
-
|
-
|
| 木 2: |
1604 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.01g |
|
19.72g |
|
205.75g |
|
-
|
-
|
| 2019年 12月 |
| 土 21: |
380 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.60g |
|
9.20g |
|
68.70g |
|
-
|
-
|
| 金 20: |
1791 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.08g |
|
85.80g |
|
120.12g |
|
1291*
|
 500
|
