| 2019年 11月 |
| 木 14: |
550 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
51.15g |
|
26.25g |
|
-
|
-
|
| 日 10: |
410 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.41g |
|
23.41g |
|
51.49g |
|
-
|
-
|
| 金 8: |
1407 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.83g |
|
101.63g |
|
114.00g |
|
-
|
-
|
| 木 7: |
1423 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.64g |
|
98.84g |
|
93.17g |
|
-
|
-
|
| 水 6: |
1738 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.03g |
|
88.01g |
|
193.25g |
|
-
|
-
|
| 火 5: |
1944 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.55g |
|
134.37g |
|
199.81g |
|
-
|
-
|
| 月 4: |
1792 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.95g |
|
96.97g |
|
203.29g |
|
-
|
-
|
| 2019年 10月 |
| 月 28: |
2042 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.21g |
|
121.32g |
|
213.91g |
|
-
|
-
|
| 日 27: |
1629 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.56g |
|
31.91g |
|
216.06g |
|
-
|
-
|
| 土 26: |
733 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.91g |
|
45.77g |
|
79.76g |
|
-
|
-
|
| 金 25: |
1814 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.12g |
|
95.94g |
|
169.11g |
|
-
|
-
|
| 木 24: |
2043 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.69g |
|
97.00g |
|
213.70g |
|
-
|
-
|
| 水 23: |
2096 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.97g |
|
129.31g |
|
179.83g |
|
-
|
-
|
| 火 22: |
1549 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.92g |
|
111.17g |
|
120.85g |
|
-
|
-
|
| 火 15: |
810 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.98g |
|
77.33g |
|
63.27g |
|
-
|
-
|
| 土 12: |
920 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.21g |
|
98.45g |
|
75.17g |
|
-
|
-
|
| 2019年 09月 |
| 金 20: |
787 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.85g |
|
58.91g |
|
69.08g |
|
-
|
-
|
| 木 19: |
1732 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.53g |
|
126.87g |
|
148.74g |
|
-
|
-
|
| 火 17: |
2087 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.13g |
|
109.27g |
|
216.71g |
|
-
|
-
|
| 月 16: |
1782 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.17g |
|
134.42g |
|
155.30g |
|
-
|
-
|
