| 2020年 04月 |
| 火 28: |
820 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.64g |
|
66.58g |
|
76.90g |
|
2132*
|
 1312
|
| 2020年 03月 |
| 木 5: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| 水 4: |
1036 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.13g |
|
76.02g |
|
59.25g |
|
-
|
-
|
| 2019年 10月 |
| 水 23: |
716 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
53.64g |
|
28.96g |
|
-
|
-
|
| 火 22: |
753 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.93g |
|
82.49g |
|
20.22g |
|
-
|
-
|
| 木 10: |
99 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.10g |
|
7.76g |
|
0.88g |
|
-
|
-
|
| 火 8: |
550 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.06g |
|
32.80g |
|
22.72g |
|
-
|
-
|
| 火 1: |
674 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.26g |
|
34.97g |
|
58.00g |
|
-
|
-
|
| 2019年 09月 |
| 月 2: |
678 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.20g |
|
42.18g |
|
60.35g |
|
-
|
-
|
| 2019年 06月 |
| 木 13: |
746 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.94g |
|
61.54g |
|
77.91g |
|
-
|
-
|
| 2019年 05月 |
| 月 27: |
728 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.92g |
|
52.56g |
|
6.29g |
|
-
|
-
|
| 金 24: |
717 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.75g |
|
32.45g |
|
14.69g |
|
-
|
-
|
| 木 23: |
822 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.21g |
|
55.63g |
|
33.30g |
|
-
|
-
|
| 水 22: |
942 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.97g |
|
82.66g |
|
31.00g |
|
-
|
-
|
| 火 21: |
1079 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.06g |
|
72.58g |
|
47.26g |
|
-
|
-
|
| 月 20: |
1263 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.26g |
|
84.55g |
|
43.32g |
|
-
|
-
|
| 月 6: |
951 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.07g |
|
89.07g |
|
62.22g |
|
-
|
-
|
| 2019年 04月 |
| 金 19: |
256 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.81g |
|
34.44g |
|
20.05g |
|
-
|
-
|
| 木 18: |
642 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.65g |
|
31.54g |
|
40.15g |
|
-
|
-
|
| 水 17: |
996 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
67.60g |
|
121.56g |
|
-
|
-
|
