| 2020年 01月 |
| 土 25: |
651 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.45g |
|
40.91g |
|
79.44g |
|
1323*
|
 672
|
| 金 24: |
816 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.20g |
|
16.40g |
|
112.40g |
|
-
|
-
|
| 2019年 04月 |
| 月 29: |
160 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
16.00g |
|
22.00g |
|
1596*
|
1436
|
| 日 28: |
869 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.36g |
|
57.39g |
|
70.11g |
|
1623*
|
754
|
| 土 27: |
709 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.86g |
|
33.55g |
|
86.77g |
|
1437*
|
728
|
| 金 26: |
709 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.86g |
|
33.55g |
|
86.77g |
|
1437*
|
728
|
| 木 25: |
953 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.79g |
|
63.25g |
|
91.96g |
|
1437*
|
484
|
| 水 24: |
483 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.65g |
|
26.51g |
|
65.99g |
|
1530*
|
1047
|
| 火 23: |
1104 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.95g |
|
65.38g |
|
111.42g |
|
1437*
|
333
|
| 月 22: |
684 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.14g |
|
29.55g |
|
113.40g |
|
2057*
|
1373
|
| 日 21: |
924 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.48g |
|
57.22g |
|
108.20g |
|
2212*
|
1288
|
| 土 20: |
473 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.29g |
|
37.57g |
|
61.61g |
|
1437*
|
964
|
| 金 19: |
377 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.52g |
|
32.09g |
|
36.20g |
|
2310*
|
1933
|
| 木 18: |
633 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.95g |
|
39.54g |
|
67.48g |
|
2302*
|
1669
|
| 水 17: |
767 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.02g |
|
51.27g |
|
93.65g |
|
1510*
|
743
|
| 火 16: |
503 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.40g |
|
44.48g |
|
50.36g |
|
2161*
|
1658
|
| 月 15: |
462 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.84g |
|
44.81g |
|
48.59g |
|
2357*
|
1895
|
| 日 14: |
564 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.77g |
|
67.34g |
|
44.63g |
|
1510*
|
946
|
| 土 13: |
1105 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.41g |
|
148.80g |
|
65.15g |
|
1944*
|
839
|
| 金 12: |
216 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.30g |
|
19.03g |
|
11.98g |
|
2129*
|
1913
|
